I had a patient describe the atmosphere of my office and treatment, as a “warm fuzzy feeling.” I was so glad to hear somebody say that about my office. I work hard to make sure everybody realizes I care about their health and medical conditions. I like...
On a nice snowy day like this in Michigan it is always a good time to remind you of some spine safe shoveling techniques. 1. You should always push the snow rather than lift. 2. Warm up and stretch before you start shoveling. Toe touch stretch, side bend stretches...
