Do I Use Ice or Heat?

Ah yes the classic question that I am literally asked multiple times a day.  Here is the general recommendation. Heat is best for muscle strains and aches.  Meaning if you were working in the garden and your hamstrings hurt from bending over and digging or your arms...

Muscle Knots in Your Back and Neck?

I have discovered over the years that a lot of patients present with back pain that has been diagnosed as a pulled muscle or a muscle spasm.  Of course the typical treatment is muscle relaxers and pain medications from the medical model.  Chiropractic takes a...

Elements is now Pure Michigan

We are proud to say we have moved all of our suppliers to Michigan.  Helping promote local businesses has been a goal at our office for about 2 years now.  We have finally set up working relationships for everything from paper products, chiropractic supplies, cleaning...

Chiropractic Helps Low Back Pain

Low Back Pain and Chiropractic Article A new paper that has come out that reviewed back pain studies over a period of five years.  In case you don’t feel like reading I will give you the low down.  They determined that chiropractors are well suited for...

Chiropractic Care can Help Your Headaches

JMPT Research Review for Chiropractic and Headaches Chiropractic care can help reduce headaches!  Cutting right to the chase and the meat and potatoes.  The article link above is a study review determining the effectiveness of chiropractic care for headaches....