We have all had our Mom tell us to sit up straight and stop slouching at some point in our life. The reality is, Mom was right. Go figure! When you have poor posture there are a couple of effects on your body. Starting with your spine. When you slouch or lean...
The leaves are so beautiful this time of year. Until you start raking them all up and putting them in bags before the snows covers them all up. This can be a very daunting task and I see a lot of patients every year that hurt themselves from all the raking, bending,...
It should come as no surprise to you that chiropractic care is viewed as being one of the best treatments for back and neck pain. However, as we will see in the study below, chiropractic care is still under utilized in our country. Chiropractors have a very...
The kids are officially back to school. There is a change in the stress and strain that our children undergo as they return to school carrying all those books home in their heavy backpacks. There are three essential key factors: Backpacks should be 10% of the...
Balance problems or dizziness Being bothered by light or noise Confusion Double or blurry vision Difficulty remembering or paying attention Feeling sluggish, hazy, foggy, or groggy Feeling irritable, more emotional, or “down” Headaches Nausea or vomiting Slowed...