I’m sure by this point you have heard somebody say that sitting is bad for your back and health. Our culture has shifted into being primarily office based jobs. If you compare our current jobs to the average job of Americans over the past 100 years you will...
It is time for the joys of a summer vacation! Packing up the family and heading out of town for a few days of rest and recovery can be just what the doctor ordered — until you sit in the car for a while and realize, “my back and neck are starting to...
