Back and Neck Pain from Shivering?

Colder than normal May here in Michigan this past weekend.  I was watching my daughter run in a track and field meet and was talking to some of the parents and they joked how they all needed adjusted after sitting in the bleachers and freezing.  Of course I thought...

Do I Use Ice or Heat?

Ah yes the classic question that I am literally asked multiple times a day.  Here is the general recommendation. Heat is best for muscle strains and aches.  Meaning if you were working in the garden and your hamstrings hurt from bending over and digging or your arms...

Muscle Knots in Your Back and Neck?

I have discovered over the years that a lot of patients present with back pain that has been diagnosed as a pulled muscle or a muscle spasm.  Of course the typical treatment is muscle relaxers and pain medications from the medical model.  Chiropractic takes a...

Elements is now Pure Michigan

We are proud to say we have moved all of our suppliers to Michigan.  Helping promote local businesses has been a goal at our office for about 2 years now.  We have finally set up working relationships for everything from paper products, chiropractic supplies, cleaning...

I Feel Better, Why Should I Come Back?

I understand this thinking.  I grew up only ever going to the doctor when I was sick too.  In fact even today it’s hard for me to schedule a yearly physical with my family doctor.  However, I do get adjusted every week even though I don’t have...