Did you know that chiropractic adjustments can help you sleep better. Two reasons for this wonderful “side effect” to chiropractic care. The first reason, has you decrease pain you will be more comfortable and will not wake up in the night due to your pain. The second reason, adjustments decrease the pressure on your spinal nerve roots which decreases muscle spasms, trigger points, pain (of course) and allows your body to relax. If you have pressure on your nerves there is a constant flow of stimulation going into your brain. This incoming information is always stimulating your central nervous system, therefore, you are not able to fully relax and sleep at night. Chiropractic care has so many wonderful “side effects.” Not like the nasty side effects you hear on drug commercials. Why haven’t you been adjusted yet today?