The first snowfalls always throw our world into havoc. Shoveling snow and falling on the ice are two of the most common reasons I see patients in the winter. When getting ready to go out and shovel snow remember to stretch your back and legs out first. Do 10 second...
Neck and shoulder tightness. Upper back tightness and pinching feeling. Low back achy. Headaches. These are all signs of stress in your body. Taking 15 minutes out of your day once in a while to get adjusted will help decrease muscle spasms, pain and stress. The...
Everyday at my office I hear about a person that has back or neck pain that would benefit from chiropractic care, but is afraid to see a chiropractor. Chiropractic care can be gentle and not hurt and still be effective. The “old school” cracking has been...
The link below is to our new commercial for Dr. Myers a Kalamazoo Chiropractor. It will be airing on WWMT in Kalamazoo and Portage soon, get a sneak peek before anybody else. Call Dr. Myers to ask him how he can help you with your back pain, neck pain, headaches,...
