This is the time of year that most people vow to eat healthier, exercise more, save more money, spend more time with family…. I agree that all of these are wonderful ideas and resolutions. One thing that is often over looked as the key to good health is wellness...
I am often amazed at the side effects of prescription medications. As I was watching tv last night I saw an ad for a flu medication that had the side effects of nausea and vomiting. That’s the flu symptoms! That would be like me saying, now I’m going to...
Why would you go to the doctor if you’re not sick or don’t have pain? The old adage of “if it ain’t broke don’t fix it” must be true, right? Well not so when it comes to your body. How often do you brush your teeth? Take a...
