Are you listening to your body?

Every Monday morning I have a blog article that I follow from Bill Esteb.  Although he is not a chiropractor, he has a great grasp on the chiropractic profession. This week had an interesting article.  It was about Body Awareness. Body Awareness is listening to your...

Thoughts, Traumas and Toxins

I get asked on a daily basis what causes back pain and subluxations. The simple answer is Thoughts, Traumas and Toxins. Thoughts: This is a fun way to say stress. I’m sure you have heard the saying “A day of worry is more exhausting than a week of...

Is Pain Limiting Your Life?

Wouldn’t it be nice to be able to sit through a movie with your spouse and not be distracted by how much your back hurts from sitting?  How about if you could check your blind spot when you’re driving without neck pain?  Maybe it would be nice to be able...

Manipulation Decreases Back Pain

It seems like a recurring theme in these blog articles.  Chiropractic works.  Chiropractic can decrease your pain.  Chiropractic can increase your range of motion.  Chiropractic can help you sleep better.  Chiropractic can help you become more active with less pain....

25% of School Aged Children have Back Pain

  I hear at least 2-3 times a week a parent tell their children, they are too young to see a chiropractor and they shouldn’t have back pain at their age.  The study below shows that 25% of school aged children, ages 7-16, have back pain. Prolonged sitting...