The benefits of sleep have really come to light over the past few years with more people undergoing sleep studies. The medical community is realizing the benefits of sleep and how our bodies use sleep to not only heal but also prevent chronic diseases. The attached...
A very common diagnosis for patients with back or neck pain is arthritis. Specifically this is osteoarthritis. There is also rheumatoid arthritis that is an auto-immune disease that tends to mainly be seen in the fingers, wrists, feet and ankles. The picture below...
It has long been a hot topic in the world of chiropractic. This thing we call maintenance care. It is often viewed as a way to “make” patients keep coming back. As chiropractic is becoming more mainstream we are starting to finally see some research...
I have literally spent everyday for the past 17 years focusing on back and neck pain and its related symptoms. Starting in chiropractic school with my studies and now in private practice for the past 13 years. Every year I take continuing education classes on low...
I use this analogy a lot. If you go to the gym once you are still weak and out of shape. But if you go consistently over time you see a change in your body. You become more fit, stronger and healthier. Chiropractic care is exactly the same. You can’t expect...
