The link below is to an article about the strain on your neck while texting or playing on your phone. It shows that as much as 60 pounds of force is applied to your neck simply by looking down at your phone. The easy solution is to hold your phone up higher so you...
Dr. Myers focuses strictly on musculoskeletal disorders. Meaning he works on neck pain, back pain, headaches, sciatica, numbness and tingling, etc. Some chiropractors provide lots of other services in an attempt to either make more money or keep themselves...
Two fun topics to cover here. The first one is in regard to low back pain due to arthritis. The study below in the link shows that chiropractic care and heat can be an effective way to decrease your pain due to arthritic changes. One of these best things about this...
The first snowfalls always throw our world into havoc. Shoveling snow and falling on the ice are two of the most common reasons I see patients in the winter. When getting ready to go out and shovel snow remember to stretch your back and legs out first. Do 10 second...
Neck and shoulder tightness. Upper back tightness and pinching feeling. Low back achy. Headaches. These are all signs of stress in your body. Taking 15 minutes out of your day once in a while to get adjusted will help decrease muscle spasms, pain and stress. The...
