It’s not just in your head that you are more achy on a rainy day. And it’s not just old people that have joint aches when a storm is moving in. The barometric pressure changes affect your joint pressure. Even more so if they are subluxated. Joints are...
Core training is a mainstay of rehabilitative training for low back pain. I have discovered a lot of patients don’t know what core training exercises they should be doing, and which ones are potentially dangerous and damaging to the lumbar spine. Let’s...
I get asked on a daily basis what causes back pain and subluxations. The simple answer is Thoughts, Traumas and Toxins. Thoughts: This is a fun way to say stress. I’m sure you have heard the saying “A day of worry is more exhausting than a week of...
Wouldn’t it be nice to be able to sit through a movie with your spouse and not be distracted by how much your back hurts from sitting? How about if you could check your blind spot when you’re driving without neck pain? Maybe it would be nice to be able...
A subluxation is a misalignment of the spine that causes pressure on the exiting nerve root and causes pain, inflammation and muscle spasm. A chiropractor is a doctor that specializes in correcting subluxations. This correction, either by hand or instrument,...
