Chiropractic is the most effective treatment for back and neck pain. I attached three links that have multiple studies explaining how chiropractic care is more effective than physical therapy and pain medications for relief. In case you don’t feel like reading...
Bad lifting and reaching is one of the most common ways patients hurt themselves. We all know you should bend at the knees to lift heavy objects off the floor. The small things like twisting in your chair and reaching for your lap top, shoes or kids toys for example...
It’s that time of year again when we start to get out in the yard and clean up the mess from winter. Lots of raking, picking up sticks, pushing or riding lawn mowers, lifting heavy bags of grass clippings and aching backs from all the work. A few good tips to...
How do you know if going to see a chiropractor will help your back or neck pain? On your first visit your Doctor of Chiropractic will take a detailed history and perform an examination. They may request x-ray imaging of your spine in a standing position to see how...
Happy Easter! This weekend the traditional meal is ham to celebrate the holiday. One huge side effect I see in my practice is inflammation caused by all the sodium intake after Easter. Ham, as I’m sure you know, has a lot of salt and this causes your body to...
