This time of year we all start to experience more stress. From the joys of cooking and hanging out with family to the excitement of racing around to find that perfect gift. And of course don’t forget about all that lovely Michigan snow that we get to shovel...
Everyday we are all exposed to forms of stress. Our bodies adapt to them in different ways. Often a symptom patients develop is back and neck pain in response to stress. There are three types of stress. Emotional, physical and chemical. A quick run down of these...
This is the time of year that most people vow to eat healthier, exercise more, save more money, spend more time with family…. I agree that all of these are wonderful ideas and resolutions. One thing that is often over looked as the key to good health is wellness...
Why would you go to the doctor if you’re not sick or don’t have pain? The old adage of “if it ain’t broke don’t fix it” must be true, right? Well not so when it comes to your body. How often do you brush your teeth? Take a...
There is a large misconception on what chiropractic does, how it works and how it differs from physical therapy and even massage therapy. Here is the low down. Chiropractic care is a manual therapy that applies a force to the spine to correct a subluxation. A...
